Dairy-Free Egg-Free Chicken Wraps

Dairy-Free Egg-Free Chicken Wraps
Dairy-Free Egg-Free Chicken Wraps

Dairy-Free Egg-Free Chicken Wraps

Simple dairy-free and egg-free chicken wraps that are quick to assemble and perfect for lunchboxes, easy lunches, or a light evening meal. Made with cooked chicken, fresh salad, and egg-free mayonnaise, they are easy to customise and ideal for busy days.
Prep Time 15 minutes
Servings: 4 Wraps
Course: lunch

Ingredients
  

  • 2 cooked chicken breasts sliced
  • 4 wraps
  • 1 little gem lettuce shredded
  • 1 cucumber sliced
  • 2 tomatoes sliced
  • 4 tbsp egg-free mayonnaise
  • 1 tsp lemon juice
  • Salt and pepper to taste

Method
 

  1. In a small bowl, mix the egg-free mayonnaise with the lemon juice.
  2. Lay out the wraps and spread a spoonful of the mayonnaise mixture onto each one.
  3. Add the shredded lettuce, sliced cucumber, sliced tomatoes, and cooked chicken.
  4. Season lightly with salt and pepper.
  5. Roll the wraps up tightly, tucking in the sides as you go.
  6. Serve straight away, or wrap and chill until needed.

Notes

  • Check that your wraps and mayonnaise are suitable for your dietary needs.
  • Use gluten-free wraps if needed for your dietary requirements.
  • Grated carrot or sliced avocado also work well in these wraps.
  • These are best made fresh, but can be prepared a little ahead of time and kept chilled. Allergy Community reminder: Always double-check ingredient labels before preparing food, as manufacturers can change recipes at any time. Use suitable substitutes to match your individual allergy or dietary needs.

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