Gluten-Free Banana Oat Bites

Soft baked bites made with banana and gluten-free oats, perfect for simple snacks, lunchboxes, or toddler-friendly bites.

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Prep Time 10

Cook Time 15

Servings: 12 Bites

Course: Snack

Ingredients Method Notes

Ingredients

2 ripe bananas mashed
180 g gluten-free oats
1 tsp ground cinnamon
1 tbsp maple syrup
1 tsp vanilla extract
2 tbsp raisins or dairy-free chocolate chips optional

Method

Preheat the oven to 180°C / 160°C fan / gas mark 4 and line a baking tray with baking paper.
Add the mashed bananas to a large bowl.
Stir in the gluten-free oats, cinnamon, maple syrup, and vanilla extract.
Mix until everything is well combined.
Fold in the raisins or dairy-free chocolate chips if using.
Spoon small mounds of the mixture onto the prepared tray.
Shape them gently into bite-sized rounds.
Bake for 12–15 minutes until lightly golden and set.
Leave to cool on the tray for a few minutes before transferring to a wire rack.

Notes

Very ripe bananas work best for sweetness and texture.
These bites are soft rather than crisp, making them good for lunchboxes or younger children.
You can add a little extra cinnamon or swap raisins for dairy-free chocolate chips if preferred.

Disclaimer Allergy Community reminder: Always double-check ingredient labels before preparing food, as manufacturers can change recipes at any time. Use suitable substitutes to match your individual allergy or dietary needs.