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Gluten-Free Dairy-Free Tuna Pasta Bake

Gluten-Free Dairy-Free Tuna Pasta Bake

A comforting gluten-free tuna pasta bake made with a creamy dairy-free sauce and simple everyday ingredients. This easy family dinner is hearty, satisfying, and perfect for busy evenings.
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Prep Time 15 minutes
Cook Time 25 minutes
Servings: 4 Portions
Course: dinner
Ingredients Method Notes

Ingredients
  

  • 250 g gluten-free pasta
  • 1 tbsp olive oil
  • 1 onion chopped
  • 2 garlic cloves minced
  • 2 x 145g tins tuna drained
  • 150 g frozen peas
  • 300 ml dairy-free cream or oat cream
  • 2 tbsp dairy-free cream cheese alternative
  • 100 g dairy-free grated cheese
  • Salt and pepper to taste

Method
 

  1. Heat the oven to 180°C.
  2. Cook the gluten-free pasta according to the packet instructions, then drain and set aside.
  3. Heat the olive oil in a large pan and gently soften the onion and garlic.
  4. Stir in the tuna and peas, then add the dairy-free cream and dairy-free cream cheese alternative.
  5. Mix well and heat through gently.
  6. Add the cooked pasta and stir until everything is evenly coated.
  7. Transfer to an ovenproof dish and top with the dairy-free grated cheese.
  8. Bake for 20–25 minutes until golden and bubbling.

Notes

  • Check that your pasta, dairy-free cream, and cheese are suitable for your dietary needs.
  • Sweetcorn can be used instead of peas if preferred.
  • Serve with a simple salad or steamed vegetables.
Allergy Community reminder: Always double-check ingredient labels before preparing food, as manufacturers can change recipes at any time. Use suitable substitutes to match your individual allergy or dietary needs.